Love this. I think you’re spot on about the three things you’re trying to do. For me, the second bullet is always the hardest. My wife and I try to do this at home, and I try to remember to do it with my team (in both cases maybe not enough) but I never do it for myself. (New koan: what’s the sound of one hand giving a high five? 😁) I’m trying to get better at recognizing every time I cross something off the endless to-do list it’s a win and I should be pleased before moving on to the next thing.
Love this. I think you’re spot on about the three things you’re trying to do. For me, the second bullet is always the hardest. My wife and I try to do this at home, and I try to remember to do it with my team (in both cases maybe not enough) but I never do it for myself. (New koan: what’s the sound of one hand giving a high five? 😁) I’m trying to get better at recognizing every time I cross something off the endless to-do list it’s a win and I should be pleased before moving on to the next thing.
I hear ya! I too get so focused on crossing something off the list that I forget to acknowledge the success. I’ll send you an air five!